ABOUT THE THERAPY
Understanding Njavarakizhi Therapy
Njavarakizhi is a traditional Ayurvedic therapy using warm cloth boluses filled with specially prepared medicated rice. The boluses are applied rhythmically to the body after an Ayurvedic assessment.
Therapy Duration
45–60 Minutes
Therapy Method
Warm Medicated Rice Bolus Application
Recommended For
Weakness, stiffness and supportive nourishment
ABOUT ABHYANGAM
What Is Njavarakizhi?
Njavarakizhi is a nourishing form of Kizhi therapy. The rice preparation, temperature, technique and duration are selected according to the individual’s strength, skin sensitivity and treatment goals.
THERAPY PROCESS
How Is Njavarakizhi Performed?
Medicated rice is cooked with prescribed herbal preparations and tied into cloth boluses. The warm boluses are dipped in the prepared liquid and gently applied over the body using coordinated movements.
The temperature is monitored carefully throughout the therapy.
POTENTIAL BENEFITS
Potential Benefits of Njavarakizhi
When recommended after consultation, Njavarakizhi may support:
• General nourishment and recovery
• Relief from stiffness and muscular fatigue
• Comfort during movement
• Skin softness and physical relaxation
• Support within rehabilitation or rejuvenation programmes
The results depend on the individual’s condition and treatment plan.
WHO MAY BENEFIT
Who May Benefit from Njavarakizhi?
Njavarakizhi may be considered for individuals experiencing:
• General weakness or fatigue
• Muscular stiffness
• Reduced physical comfort
• Recovery needs after prolonged illness
• A need for supportive nourishment and rejuvenation
A doctor’s assessment is required before therapy.
IMPORTANT PRECAUTIONS
Who Should Avoid Njavarakizhi?
The therapy may need to be postponed or modified during:
• Fever or acute illness
• Active skin infection, open wounds or severe rash
• Significant swelling or acute inflammation
• Milk or ingredient sensitivity, when relevant
• Uncontrolled medical conditions
• Pregnancy, unless specifically advised
The treating doctor should be informed about allergies and existing conditions.
THERAPY GUIDANCE
Before Njavarakizhi
• Eat only a light meal beforehand
• Inform the doctor about allergies, skin sensitivity, pregnancy and medications
• Avoid therapy during fever or acute illness
• Wear suitable clothing
• Follow any preparation advised by the doctor
After Njavarakizhi
• Rest briefly after therapy
• Avoid immediate strenuous activity
• Bathe only after the recommended time
• Keep the body comfortably warm
• Follow the prescribed diet and recovery plan
PERSONALISED AYURVEDIC CARE
The Shanta Ayurveda Approach
At Shanta Ayurveda Hospital, Njavarakizhi is recommended only after an Ayurvedic consultation and assessment of the individual’s strength, condition and treatment goals.
The rice preparation, temperature, duration and technique are personalised, and the therapy is performed by trained Ayurvedic therapists.
Dr. Sagy CC, BAMS
Chief Medical Officer
SHANTA AYURVEDA HOSPITAL
COMMON QUESTIONS
Frequently Asked Questions
What is Njavarakizhi?
Njavarakizhi is an Ayurvedic therapy using warm cloth boluses filled with specially prepared medicated rice.
How long does the therapy take?
A session generally lasts around 45 to 60 minutes, depending on the treatment plan.
What is placed inside the boluses?
The boluses contain a specially prepared medicated rice mixture selected according to the doctor’s prescription.
Is Njavarakizhi suitable during recovery?
It may be considered as supportive therapy for selected individuals after a doctor assesses their strength and medical condition.
Can everyone undergo Njavarakizhi?
No. Acute illness, skin conditions, allergies and other medical factors may make it unsuitable.
